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~学 Stella (说)化~~

大家一起来做Stella的学生~Stella惜惜~

 
 
 

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关于我

Stella,毕业于华南师范大学,主修化学教育,辅修校园心理学。任职汕头一中化学科教师。

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让我们共同感受正能量  

2010-12-11 00:14:00|  分类: 心情杂记 |  标签: |举报 |字号 订阅

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最近这段时间,大家都说我走火入魔,我倒是感觉非常的好。

开始相信奇迹,其实,并不是太投入,是觉得转换了心态,遇到烦心的事的时候转换一下语句,很快就可以调节。

这就是正能量!!~我们都应该勇于接受正能量。

推荐看的书,最好按顺序是:《秘密》、《吸引力法则》(大卫霍夫)、《吸引力法则》(迈克尔)、《遇见心想事成的自己》张德芬、《当下的力量》、《修炼当下的力量》

 

话说,把这周的班会稍微说一下吧。哈哈~

 

化学老师的英语演讲

1.设计意图:通过三个阶段把吸引力法则的研究历程、核心思想呈现给学生,并让学生学习如何提升自身的积极能量,以自身的实践让学生从正面了解该法则,走出空想的误区。

2.适用对象:教师应为非英语科专业老师、学生应具备一定英语听说能力,为高中阶段较高年级的学生。

3.材料准备:英语讲稿、能量提升训练记录表、英文版《吸引力法则》(迈克尔著)

4.主要流程:

第一阶段:班会演讲(30分钟)

  在没有预告的前提下,通过一场英语演讲,介绍吸引力法则的研究历程,简述该法则的核心思想以及训练提升能量的基本要点。过程中配合适当的互动,引导学生思考为何用英语进行演讲。

第二阶段:能量提升训练(15分钟)

揭开为何用英语演讲的原因,这是持续关注内心愿望的体现。引导学生走出理解的误区:不是坐等空想,而是自己要有积极的心态相信自己完全能够胜任任何事,那么一切便会进展顺利,一个非英语科老师同样可以用英语讲课。

 

    当我们知道吸引力的秘密之后,我们便要学会运用它,让我们真正成为自己人生的创造者。我们需要什么?如果你一时找不到你想要的,那么哪些东西会让你的感觉不好呢?不如借助不希望得到的,找到你们想要的。要学生思考并写下自己不好的感觉,再将其转换为自己的愿望。

 

下面是我的示范步骤,大家可以跟着转换自己的语句,让自己走出消极的循环。

步骤一:辨清你的愿望——那么,你想要什么?

你不喜欢的感觉

你喜欢什么

我不想荒废我曾经学得很好的英语,让它完全无用武之地。

我喜欢在大家面前展示我的英语口语,喜欢和不同国家的人交流。


 

 


我们必须对自己想要的东西十分清晰和准确,集中注意力在它上面,向它倾注你所有的积极的能量,让自己感觉良好。

在吸引定律背后一个很重要的因素就是能量以我们情绪和感觉产生振动,你拥有的任何思想,连同相关的情绪,从你本身开始振动,向宇宙发射你的振动频率,然后吸引你想要的东西。如果你只是集中精神在你不想要的东西上,同样会吸引你不喜欢的东西来到你的生活中。

    完成步骤一,你知道你想要的了,那么就应该不断地提升自己的心灵感应,为自己创设积极的场景,提供积极的情绪,让坚定的心不断向宇宙辐射你的能量,并让事情顺利进行。但是,必须注意,吸引力法则是对你的感应反馈,而不是基于你使用的语言。所以一旦你说出了一件和事实不相符的事情,你其实是在发射消极的感应。那么让我们学习如何表述我们的确认,使自己的感觉良好。

步骤二:高度重视你的愿望——持续不断地关注

我感觉不好的语句

我感觉好的语句

能让我自己相信的语句

(请使用:我正处于过程中)

我感觉很久没说英语了,很多单词不会,读起来很陌生,我把学的都还回去了。

我下笔就能写出精彩的文章,开口就能说得非常流利,每个单词都难不倒我。

我现在开始复习我曾经掌握的东西,我相信很快就可以回到原来的水平。我正处于逐渐恢复英语听说能力的水平。

 

 

 

 

 

完成步骤二,你会发现换个角度想问题,既不会让自己感受到消极的情绪,也不是勉强说一些自己不能认同的话来欺骗自己,而是让自己始终保持良好的感觉,感觉到你要的东西已经在路上了,于是会总是充满期待。这一步骤的完成,学生有较强的震撼,感觉到积极的能量在不断地提升。这时候可以让学生闭上眼睛,观想成功的喜悦。就如,我希望我能在学生面前发表一场精彩的演说,我观想这样的场景,我感觉我已经可以完成非常精彩,于是我便有了积极去应对的心态,而所有的问题也将迎刃而解。持续保持正面的能量,然后把琐碎的事情交给宇宙来完成,让宇宙决定交付的方式,你只管接受,你只要保持一个积极的接收的状态,这就是最后的接受阶段。

 

 

 

       明示你愿望的速度与你愿望实现的速度呈正比,但我们心中仍会有很多的限制性信念会阻止我们相信我们的愿望能够实现。

如果强烈愿望和强烈的怀疑并存就意味着你的愿望没有明示出来;强烈的愿望和一些怀疑并存就以为这你的愿望能来到,但是会比较慢;没有任何怀疑的强烈愿望就意味着你的愿望会迅速的明示。

 

步骤三:愿望实现——消极情绪(怀疑)缺失的表现

限制性信念陈述

愿望实现陈述

我很想用英语来给大家上课,因为我不是英语老师,而且英语又这么久没有学了。

很多非英语科老师都能使用英语上课,昨天就有人用英语上课,越来越多的人都要跟国际接轨,都会用英语上课,那么我当然也可以,我和他们一样。

 

    你了解如果想要创造自己想要的事物,你必须在头脑中视觉化你的目标并产生如同拥有一样的感觉,所以你必须将你的负面情感放下,并积极的去感觉目标实现的喜悦。那么释放限制方法就是最有效的方法。释放限制方法是一个简单、有效、易掌握的技巧。它将帮助你获得瞬间放下任何负面情感和思想的能力。但其实最难做的就是这个部分,你需要做的是不断找出自己的怀疑,把怀疑剔除,让自己在一个只有积极能量的情绪状态下去完成工作。如我心中强烈的愿望想在学生面前展示英语,我让自己保持持续的关注,我让自己观想成功站在台上的一幕,我有怀疑,但是很快剔除他们,那么我的愿望就得以实现。不费吹灰之力在电影中将字幕部分挑选出旁白并加修改,变成我的讲稿,一旦理清思路,就很容易就把稿件的内容记忆下来,或许不会一字一句都完全一致,但是我可以自由发挥,这不是更美妙么?

 

第三阶段:反馈(时间视学生反映情况而定)

针对不同学生所写的表格进行逐个点评。

 

附注:英语讲稿(主要摘自秘密英文版)

 

Boys and girls, class begin, please calm down.

Today, I will give you a special cause.

You don’t need to find out the grammatical mistakes ,instead ,listening carefully, try to understand what I had said. May be you are wondering why I will speaking in English, the reason will be told at the end of the class.

Ok, in this class, I will introduce you a great secret. The secret, which I began tracing back through history. I couldn't believe all the people who knew this, They were the greatest people in history. The leaders in the past who had the secret wanted to keep the power, and not share the power. So, they kept people ignorant of the secret. All I wanted to do was to share this secret with you all.

If you know this secret ,it gives you everything you want. Happiness, health and wealth. You can have, do or be anything you want.

What do you really want?

I've seen many miracles take place in people's lives. Financial miracles,

miracles of physical healing, mental healing, healing in relationships. All of this happen because of knowing how to apply the secret. This is the great secret of life.

You've probably been sitting here wondering what is this secret. I’ll tell you how I have come to understand it. We all work with one infinite power. We all guide ourselves by exactly the same laws.

The secret is the Law of Attraction. Everything that's coming into your life,

you are attracting into your life. And it's attracted to you by virtue of the image as you're holding in your mind. It’s what you're thinking.

Some of you have heard reference to the Law of Attraction from various sources while others are just beginning to learn about it. In modern times the Law of Attraction has been documented since the early 1900s.In the early 1990s, information and teachings on the Law of Attraction became widely available through the publications of Jerry and Esther Hicks. Since 2000, many articles and books have been written about the Law of Attraction, and its appeal has expanded to a much broader audience.

The Law of Attraction may be defined as: I attract to my life whatever I give my attention, energy and focus to, whether positive or negative. From this cause you’ll come to understand why and how this happens and how to make the dream come truth. Everything that surround you right now in your life, including the things you're complaining about, you’ve attracted

Now, if you do not understand, that doesn't mean you should reject that. But once you've accepted it, it's life-transforming.

what am I attracting right now? How do you feel? I feel good. Well good. keep doing that. Our feelings are a feedback mechanism to us. The better you feel, the more in alignment you are. The worse you feel, the more out of alignment you are.

So basically, what you focus on with thought and feeling is what you're attracting to your experience whether or not it's something you want. It’s hard to swallow, but when we can begin to open ourselves up to that ramifications are awesome. It means that whatever thought has done in your life, it can be undone through a shift in your awareness. It’s really important that you feel good. Because this "feeling good" is what goes out as a signal into the Universe.

You will know that you're the creator of your own reality.

So, we'd like to say to you that the creative process is a three step process.

Step one is: you must ask for what you want. You do not need use words to ask. In fact, the Universe is not even hearing the words from you. The Universe is responding completely to your thought. What is you really want? Sit down and write it on a piece of paper. Write it in the present tense. You might begin by writing, "I am so happy and grateful now that..." and then explain how do you want your life to be in every area. And this is really fun. This is like having the Universe as your catalogue and you flip through, and you go "well, I'd like to have this experience, and I'd like to have that product, and I'd like to have a person like that” it is you just placing your order with the Universe .It's really that easy.

The second step is: answer. An answer to what you're asking. And that is not your work in your physical form. The Universe will do that step for you. All of the Universal forces are responding with the thoughts that you set in motion.” Your wish is my command."

But there is another step that you must understand, and it is called step three, which is the receiving step; which means, you must bring yourself into alignment with what you're asking for. When you're in alignment with what you want, you feel wonderful. That’s where the enthusiasm is, that's where joy is, that’s where the appreciation is, that's where that feeling of passion is. But when you are feeling despair, or fear, or anger, those are strong indications that you are not right now in alignment with what you're asking for. And so, when you begin to realize that the way you feel is everything, and you begin to direct your thoughts based upon how they feel, little by little you can find the feeling place of it, and now you are one with it, and now it must manifest into your experience. And when you turn that fantasy into a fact you're in the position build bigger and better fantasies; and that, my friend is the creative process.; So, the Law of Attraction, the study and practice of the Law of Attraction.

 

 

 

 

 

 

 

 

 

 



 


 

 

 


 

 


 

 

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